Calories in PECORINO & WHITE SAUCE WITH MOZZARELLA, AGED CHEESE, ITALIAN CHEESES, RICOTTA & BASIL WOOD-FIRED FLATBREAD PIZZA, PECORINO & WHITE SAUCE
Serving Size: 1 Serving (136.0g)
Amount Per Serving
- Calories 369.9
- Total Fat 18.0 g
- Saturated Fat 11.0 g
- Cholesterol 29.9 mg
- Sodium 730.3 mg
- Potassium 220.3 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 440.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST (WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), WHITE SAUCE (WATER, POWDER MILK PREPARATION [MILK PROTEIN, WHOLE MILK POWDER, MODIFIED CORN STARCH, SALT], PECORINO ROMANO CHEESE [SHEEP'S MILK, SALT, ANIMAL RENNET, CHEESE CULTURES], SUNFLOWER SEED OIL, GARLIC, BLACK PEPPER, CORN STARCH), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, CHEESE CULTURES), AGED CHEESE (MILK, SALT, CHEESE CULTURES, MICROBIAL RENNET), SUNFLOWER SEED OIL, PARMIGIANO REGGIANO CHEESE (MILK, SALT, ANIMAL RENNET), AGED SHEEP RICOTTA CHEESE (WHEY, SHEEP'S MILK, SALT), PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, ANIMAL RENNET, CHEESE CULTURES), SEASONED BREADCRUMB (BREADCRUMB [WHEAT FLOUR, DEXTROSE, YEAST, SALT], EXTRA VIRGIN OLIVE OIL, ONION, GARLIC, ROSEMARY, PARSLEY, THYME, SALT, BLACK OLIVES), BASIL.Calorie Analysis
The food PECORINO & WHITE SAUCE WITH MOZZARELLA, AGED CHEESE, ITALIAN CHEESES, RICOTTA & BASIL WOOD-FIRED FLATBREAD PIZZA, PECORINO & WHITE SAUCE, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.8% of the calories.Exercise Burn Time
The above food(PECORINO & WHITE SAUCE WITH MOZZARELLA, AGED CHEESE, ITALIAN CHEESES, RICOTTA & BASIL WOOD-FIRED FLATBREAD PIZZA, PECORINO & WHITE SAUCE) has 369.9 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 34.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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