Calories in TRADITIONAL ITALIAN STYLE PASTA FILLED WITH SPINACH AND A FOUR CHEESE BLEND OF RICOTTA, MOZZARELLA, PARMESAN AND FONTINA CHEESES RAVIOLI, SPINACH & CHEESE

Serving Size: 1 cup (100.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 45.0 mg
  • Sodium 360.0 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, MILKFAT, SALT, VINEGAR), SPINACH MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE, CULTURES, SALT, ENZYMES), WHOLE EGG, FONTINA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO FLAKES, POTATO STARCH, INULIN PREBIOTIC FIBER (CHICORY ROOT POWDER), KOSHER SALT. PASTA: SOFT WHEAT FLOUR DOUBLE ZERO, WATER, WHOLE EGG, SALT, BETA CAROTENE.

Calorie Analysis

The food TRADITIONAL ITALIAN STYLE PASTA FILLED WITH SPINACH AND A FOUR CHEESE BLEND OF RICOTTA, MOZZARELLA, PARMESAN AND FONTINA CHEESES RAVIOLI, SPINACH & CHEESE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.8% of the calories.

Exercise Burn Time

The above food(TRADITIONAL ITALIAN STYLE PASTA FILLED WITH SPINACH AND A FOUR CHEESE BLEND OF RICOTTA, MOZZARELLA, PARMESAN AND FONTINA CHEESES RAVIOLI, SPINACH & CHEESE) has 210 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 38.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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