Calories in GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE, GARNISHED WITH RED PEPPER CREAMY BASIL, CHICKEN & RICE
Serving Size: 1 tray (240.0g)
Amount Per Serving
- Calories 259.2
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 36.0 mg
- Sodium 760.8 mg
- Potassium 280.8 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE (WATER, RICE), WATER, GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), MILK (VITAMIN D3 ADDED), RED BELL PEPPER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BASIL, CORN STARCH, SPINACH, SALT, NONFAT DRY MILK, GARLIC (GARLIC, WATER), BUTTER FLAVORED SAUCE (MODIFIED CORN STARCH, SALT, WHEY SOLIDS, NONFAT DRY MILK, MALTODEXTRIN, BUTTER, SUGAR, BUTTERMILK POWDER, NATURAL BUTTER FLAVOR, XANTHAN GUM, LACTIC ACID, TURMERIC AND ANNATTO [COLOR]), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), XANTHAN GUM, SPICE.Calorie Analysis
The food GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE, GARNISHED WITH RED PEPPER CREAMY BASIL, CHICKEN & RICE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.Exercise Burn Time
The above food(GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE, GARNISHED WITH RED PEPPER CREAMY BASIL, CHICKEN & RICE) has 259.2 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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