Calories in PUMPKIN ROLL BAKING MIX, PUMPKIN
Serving Size: 0.083 pkg (30.0g)
Amount Per Serving
- Calories 110.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 189.9 mg
- Potassium 59.1 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 8.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAKE MIX: SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED PUMPKIN (PUMPKIN, SILICON DIOXIDE), NATURAL SPICE FLAVORS, BAKING SODA, SALT, PUMPKIN COLOR (DEXTRIN, YELLOW 6, RED 40). FILLING MIX: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), NATURAL AND ARTIFICIAL FLAVORS, CREAM CHEESE POWDER (MILK).Calorie Analysis
The food PUMPKIN ROLL BAKING MIX, PUMPKIN, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 3.6% of the calories.Exercise Burn Time
The above food(PUMPKIN ROLL BAKING MIX, PUMPKIN) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 6.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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