Calories in WHITE & CHOCOLATE TWIST WHITE MOUSSE LAYERED BETWEEN RICH CHOCOLATE CAKE, WHITE & CHOCOLATE TWIST

Serving Size: 1 slice (92.0g)
Amount Per Serving
  • Calories 340.4
  • Total Fat 20.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 45.1 mg
  • Sodium 289.8 mg
  • Potassium 168.4 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHITE COMPOUND (SUGAR. PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), EGGS, SOYBEAN OIL, TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF POLYSORBATE 60, CARBOHYDRATE GUM, ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, COLORED WITH ANNATTO), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREME FILLING (CORN SYRUP [SULFUR DIOXIDE], SUGAR, WATER, TAPIOCA STARCH. CONTAINS 2% OR LESS OF DRIED EGG WHITES, SALT, CELLULOSE GUM, TARTARIC ACID, NATURAL AND ARTIFICIAL FLAVORS, HYDROCHLORIC ACID), SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CONFECTIONERS SUGAR (SUCROSE, MALTODEXTRIN), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FAT COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF THE FOLLOWING: MILK PROTEINS, CALCIUM CARBONATE, CORN STARCH, CARRAGEENAN. GLUCONO DELTA LACTONE. POTASSIUM SORBATE, YELLOW 5, YELLOW 6, HEAVY CREAM, CHOCOLATE, COCOA BUTTER, SUNFLOWER LECITHIN (EMULSIFIER), LACTOSE, ARTIFICIAL COLOR, COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, TBHQ (ANTIOXIDANT), VEGETABLE GUMS, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, POTATO STARCH, POLYGLYCEROL ESTERS, PROPYLENE GLYCOL ESTERS, SORBITOL, ETHYL ALCOHOL.

Calorie Analysis

The food WHITE & CHOCOLATE TWIST WHITE MOUSSE LAYERED BETWEEN RICH CHOCOLATE CAKE, WHITE & CHOCOLATE TWIST, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Exercise Burn Time

The above food(WHITE & CHOCOLATE TWIST WHITE MOUSSE LAYERED BETWEEN RICH CHOCOLATE CAKE, WHITE & CHOCOLATE TWIST) has 340.4 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 47.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.