Calories in TUSCAN HERB ATLANTIC SALMON PORTION, TUSCAN HERB

Serving Size: 4 ONZ (113.0g)
Amount Per Serving
  • Calories 249.7
  • Total Fat 16.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 65.5 mg
  • Sodium 659.9 mg
  • Potassium 179.7 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ATLANTIC SALMON (SALMO SALAR) COLOR ADDED THROUGH FEED, DEHYDRATED VEGETABLES (GARLIC, RED BELL PEPPER, GREEN BELL PEPPERS, ONION, GREEN ONION), SEA SALT, SPICES, DEHYDRATED LEMON PEEL, DEMERARA SUGAR.

Calorie Analysis

The food TUSCAN HERB ATLANTIC SALMON PORTION, TUSCAN HERB, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.7% of the calories.

Exercise Burn Time

The above food(TUSCAN HERB ATLANTIC SALMON PORTION, TUSCAN HERB) has 249.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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