Calories in STAWBERRY ORANGE MANGO SMOOTHIE, STRAWBERRY ORANGE MANGO

Serving Size: 354.0ml
Amount Per Serving
  • Calories 180.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.2 mg
  • Potassium 460.2 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.8 g
  • Sugars 36.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 215.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 21.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLE JUICE, ORANGE JUICE, STRAWBERRIES, MANGOES. PEACHES, LEMON JUICE, ELDERBERRY POWDER, VITAMIN C (ASCORBIC ACID)

Calorie Analysis

The food STAWBERRY ORANGE MANGO SMOOTHIE, STRAWBERRY ORANGE MANGO, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.5% of the calories.

Exercise Burn Time

The above food(STAWBERRY ORANGE MANGO SMOOTHIE, STRAWBERRY ORANGE MANGO) has 180.5 Calories per 354.0ml. For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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