Calories in PEPPERMINT CRUNCHY GRAHAMS AND PEPPERMINT FLAVORED MARSHMALLOWS COATED IN DARK CHOCOLATE WITH PEPPERMINT CANDY SMORES SNACK MIX, PEPPERMINT
Serving Size: 1/4 cup (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 5.1 mg
- Sodium 35.1 mg
- Potassium 122.1 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, BUTTEROIL, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), PEPPERMINT MARSHMALLOWS (TAPIOCA SYRUP, CANE SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL PEPPERMINT FLAVOR, BEET JUICE CONCENTRATE), GRAHAMS (WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, BROWN SUGAR SYRUP, CANOLA OIL, DEXTROSE, BAKING SODA, SALT, NATURAL FLAVOR, CALCIUM CARBONATE, IRON, ZINC, SODIUM ASCORBATE (VITAMIN C), NIACINIMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID (VITAMIN B9), VITAMIN B12, VITAMIN D3), PEPPERMINT CANDY PIECES (CANE SUGAR, CORN SYRUP, PEPPERMINT OIL, RED 40).Calorie Analysis
The food PEPPERMINT CRUNCHY GRAHAMS AND PEPPERMINT FLAVORED MARSHMALLOWS COATED IN DARK CHOCOLATE WITH PEPPERMINT CANDY SMORES SNACK MIX, PEPPERMINT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.Exercise Burn Time
The above food(PEPPERMINT CRUNCHY GRAHAMS AND PEPPERMINT FLAVORED MARSHMALLOWS COATED IN DARK CHOCOLATE WITH PEPPERMINT CANDY SMORES SNACK MIX, PEPPERMINT) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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