Calories in Progresso Traditional Hearty Chicken & Rotini Canned Soup

Serving Size: 538 (538.0g)
Amount Per Serving
  • Calories 204.4
  • Total Fat 3.4 g
  • Saturated Fat 1.1 g
  • Cholesterol 21.5 mg
  • Sodium 1533.3 mg
  • Potassium 710.2 mg
  • Total Carbohydrate 29.8 g
  • Dietary Fiber 2.2 g
  • Sugars 2.3 g
  • Protein 13.7 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Chicken Broth, Cooked White Chicken Meat, Carrots, Rotini Pasta (wheat flour, semolina wheat, egg white*). Contains less than 2% of: Celery, Modified Food Starch, Corn Protein (hydrolyzed), Water, Chicken Fat, Salt, Carrot Puree, Potassium Chloride, Onion Powder, Sugar, Soy Protein Isolate, Tomato Extract, Sodium Phosphate, Garlic Powder, Parsley*, Citric Acid, Spice, Egg Yolk, Chives*, Natural Flavor, Beta Carotene (color), Flavoring. *Dried

Calorie Analysis

The food Progresso Traditional Hearty Chicken & Rotini Canned Soup, based on the serving size listed above, would account for 10.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.

Exercise Burn Time

The above food(Progresso Traditional Hearty Chicken & Rotini Canned Soup) has 204.4 Calories per 1 Serving (538.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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