Calories in Plum Organics Super Puffs Organic Grain Cereal Snack - Blueberry with Purple Sweet Potato - 1.5 oz Canister
Serving Size: 7g (about 1/2 cup) (100.0g)
Amount Per Serving
- Calories 357.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 200.0 mg
- Total Carbohydrate 85.7 g
- Dietary Fiber 0.0 g
- Sugars 14.3 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 571.0 mg
- Copper 0.0 mg
- Folate 139.0 µg
- Iron 15.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.3 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 400.0 mg
- Riboflavin 0.9 mg
- Thiamin 0.0 mg
- Zinc 7.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Ingredients: Puffs: Organic Rice Flour, Organic Dried Cane Syrup, Organic Whole Grain Oat Flour, Organic Brown Rice Flour, Organic Blueberry Powder, Tri-And Di-Calcium Phosphate, Organic Purple Sweet Potato Juice Powder, Mixed Tocopherols (For Freshness), Natural Blueberry Flavor.Vitamins & Minerals: Tricalcium Phosphate, L-Choline Bitartrate, Reduced Iron, Zinc Sulfate, Dl-Alpha Tocopheryl Acetate (Vitamin E), Niacin, Retinol Palmitate (Vitamin A), Folic Acid, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).Calorie Analysis
The food Plum Organics Super Puffs Organic Grain Cereal Snack - Blueberry with Purple Sweet Potato - 1.5 oz Canister, based on the serving size listed above, would account for 17.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96% of the calories.Exercise Burn Time
The above food(Plum Organics Super Puffs Organic Grain Cereal Snack - Blueberry with Purple Sweet Potato - 1.5 oz Canister) has 357 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 55.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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