Calories in Plum Organics Jammy Sammy Snack Size Sandwich Bar Blueberry & Oatmeal - 1.02 oz Bars / 5-Count Box

Serving Size: Children 1 through 3 years 1 Bar (29g) (100.0g)
Amount Per Serving
  • Calories 379.0
  • Total Fat 10.3 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 224.0 mg
  • Potassium 190.0 mg
  • Total Carbohydrate 65.5 g
  • Dietary Fiber 3.4 g
  • Sugars 34.5 g
  • Protein 6.9 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 31.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Ingredients: Crust: Organic Whole Grain Blend (Organic Whole Oat Flakes, Organic Whole Wheat Flour, Organic Whole Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic High Oleic Sunflower Oil, Organic Tapioca Syrup, Organic Evaporated Cane Invert Syrup, Organic Date Paste, Glycerin, Sea Salt, Baking Soda, Organic Vanilla Extract.Filling: Organic Cane Syrup, Organic Dried Cane Syrup, Organic Dried Apples, Organic Blueberries, Organic Rice Starch, Glycerin, Pectin, Organic Natural Flavor, Water, Citric Acid, Red Cabbage Extract for Color.

Calorie Analysis

The food Plum Organics Jammy Sammy Snack Size Sandwich Bar Blueberry & Oatmeal - 1.02 oz Bars / 5-Count Box, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.1% of the calories.

Exercise Burn Time

The above food(Plum Organics Jammy Sammy Snack Size Sandwich Bar Blueberry & Oatmeal - 1.02 oz Bars / 5-Count Box) has 379 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 53.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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