Calories in Dark Chocolate Yogurt Flavored Raisins 7 oz. - Resealable zipper, stand-up bag containing 7 oz. of Dark Chocolate Yogurt Flavored Raisins.
Serving Size: 2 Tbsp (30g) (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 20.1 mg
- Potassium 170.1 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
California Seedless Raisins, Dark Chocolate Yogurt Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Yogurt Powder [Cultured Whey and Nonfat Milk], Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Tapioca Dextrin, Confectioners GlazeCalorie Analysis
The food Dark Chocolate Yogurt Flavored Raisins 7 oz. - Resealable zipper, stand-up bag containing 7 oz. of Dark Chocolate Yogurt Flavored Raisins., based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.Exercise Burn Time
The above food(Dark Chocolate Yogurt Flavored Raisins 7 oz. - Resealable zipper, stand-up bag containing 7 oz. of Dark Chocolate Yogurt Flavored Raisins.) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 8.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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