Calories in Pitted Dates 8 oz - Resealable zipper, stand-up bag containing 8 oz of Sun-Maid Deglet Noor Pitted Dried Dates.
Serving Size: 1/4 cup (40g) (40.0g)
Amount Per Serving
- Calories 113.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 1.2 mg
- Sodium 0.8 mg
- Potassium 280.0 mg
- Total Carbohydrate 25.8 g
- Dietary Fiber 3.4 g
- Sugars 23.6 g
- Protein 0.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 176.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Deglet Noor DatesCalorie Analysis
The food Pitted Dates 8 oz - Resealable zipper, stand-up bag containing 8 oz of Sun-Maid Deglet Noor Pitted Dried Dates., based on the serving size listed above, would account for 5.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.8% of the calories.Exercise Burn Time
The above food(Pitted Dates 8 oz - Resealable zipper, stand-up bag containing 8 oz of Sun-Maid Deglet Noor Pitted Dried Dates.) has 113.6 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 16.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Boneless Picnic Cushion
- Calories In PORK LOIN BACKRIBS CIB BASTED NTE 16% ADDED MBG#422
- Calories In Raisins 12 oz - Carton containing 12 oz of California Sun-Dried Raisins within a resealable bag.
- Calories In Sun-Maid Mini-Snacks California Sun-Dried Raisins 12-Ct Bag/.5 oz Ctn
- Calories In Raisins 10 oz - Resealable zipper, stand-up bag containing 10 oz of California Sun-Dried Raisins.
- Calories In 1825: Donuts, Cake, Powdered Sugar, Individually Wrapped. Kosher: OU-D Contains egg, milk, soy, and wheat ingredients. This product is processed in a facility that produces products with coconuts.
Recent Featured Blog
5 Benefits of Doing Burpees
