Calories in 1717: Mini Breakfast Bites, Glazed, Whole Grain, 4 Pack. Kosher OU-D.

Serving Size: 2.75 oz (78g), 4 pieces (78.0g)
Amount Per Serving
  • Calories 250.4
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 190.3 mg
  • Potassium 80.3 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 3.0 g
  • Sugars 13.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% or less of: Cornstarch, Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (Milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Ascorbic Acid, Colored with Turmeric and Annatto, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (to retard spoilage), Wheat Flour, Cellulose Gum, Guar Gum, Xanthan Gum, Stabilizer (Calcium Carbonate, Calcium Sulfate, Vegetable Gum (Agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Palm Oil with Lecithin, Maltodextrin, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrus Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine HCl, Thiamin HCl, Riboflavin, Vitamin B12, Folic Acid, Wheat Gluten, Mono-and Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Rice Starch, Propylene Glycol, Glycerine, Molasses, Ethyl Alcohol, Natural Flavor.

Calorie Analysis

The food 1717: Mini Breakfast Bites, Glazed, Whole Grain, 4 Pack. Kosher OU-D., based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.

Exercise Burn Time

The above food(1717: Mini Breakfast Bites, Glazed, Whole Grain, 4 Pack. Kosher OU-D.) has 250.4 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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