Calories in 3361: Pullman Bread, Whole Grain, 2 Slices, Individually Wrapped. Produced in a nut-free facility.
Serving Size: 2 oz (57g), 2 Slices (57.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 299.8 mg
- Potassium 123.1 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Contains Less Than 2% of Sugar, Yeast, Salt, Soybean Oil, Calcium Propoinate, Sodium Stearoyl Lactylate, Emulsifer (Water Mono And Diglycerides, Ethoxylated Mono and Diglycerides, Polysorbate 60, Phosphoric Acid and Sodium Propionate (As Perservative), Conditioner (Diacetyl Tartaric Acid Esthers of Mono-Diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil.Calorie Analysis
The food 3361: Pullman Bread, Whole Grain, 2 Slices, Individually Wrapped. Produced in a nut-free facility., based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.1% of the calories.Exercise Burn Time
The above food(3361: Pullman Bread, Whole Grain, 2 Slices, Individually Wrapped. Produced in a nut-free facility.) has 130 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 1023: Biscuits, Buttermilk, Whole Grain, Frozen Dough. Produced in a nut-free facility.
- Calories In 487: Hamburger Buns, White, 4"", Sliced. Kosher Kof-K. Produced in a nut-free facility.
- Calories In 936: Bagels, Whole Grain, Sliced, Bulk. Produced in a nut-free facility.
- Calories In 2029: Biscuits, Whole Grain, Honey Wheat.Tops, 3"". Contains milk, soy, and wheat ingredients. This product is produced in a nut-free facility.
- Calories In 696: Bagels, Whole Grain, Blueberry, Sliced, Individually Wrapped. Produced in a nut-free facility.
- Calories In 1315: Mini Loaf, Cornbread, Retail, Individually Wrapped, Retail. Kosher KVH-D
Recent Featured Blog
5 Benefits of Doing Burpees
