Calories in 7209: Croissants, Multigrain, Mini, Straight, Freezer-to-Oven. Contains egg, milk, sesame seed, and wheat ingredients. This product is processed on a line that produces products with almonds and pecans and sesame seeds. This product is processed in a facility that produces products with soy. Kosher: Kof-K-D

Serving Size: 1.6 oz (45g), 1 Croissant (45.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.0 mg
  • Sodium 135.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Dough: Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, 12 Grain Blend (Sunflower Seeds, Rye Flour, Rye Meal, Organic Corn Grits, Cracked Wheat, Flax Seeds, Barley Flakes, Rolled Oats, Millet, Wheat Bran, Rye Malt, Cracked Buckwheat, Rice Flour, Triticale, Malted Barley Flour, Spices), Fresh Milk, Sugar, Eggs, Yeast, Salt, Gum Arabic, Enzymes, Soybean Oil, Ascorbic Acid. Topping: Rolled Oats, Flaxseeds, Cracked Wheat, Rye Flakes, Steel Cut Oats, Millet, Sesame Seeds, Barley Flakes.

Calorie Analysis

The food 7209: Croissants, Multigrain, Mini, Straight, Freezer-to-Oven. Contains egg, milk, sesame seed, and wheat ingredients. This product is processed on a line that produces products with almonds and pecans and sesame seeds. This product is processed in a facility that produces products with soy. Kosher: Kof-K-D, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.

Exercise Burn Time

The above food(7209: Croissants, Multigrain, Mini, Straight, Freezer-to-Oven. Contains egg, milk, sesame seed, and wheat ingredients. This product is processed on a line that produces products with almonds and pecans and sesame seeds. This product is processed in a facility that produces products with soy. Kosher: Kof-K-D) has 160.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 23.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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