Calories in 4124: Croissant, Gourmet, Chocolate
Serving Size: 2 oz (57g), 1 Croissant (57.0g)
Amount Per Serving
- Calories 279.9
- Total Fat 12.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 130.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 181.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Wheat Flour (Wheat Flour, Ascorbic Acid, Amylase, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non-hydrogenated Vegetable Shortening (Palm, Modified Palm, Canola Oil, Mono & Diglycerides, Soy Lecithin, Citric Acid, Artificial Flavor, Vitamin B Palmitate, Vitamin D3-Beta-Carotene), Sugar, Yeast, Salt, Dough Conditioner (Wheat Flour, Dextrose, Diacetyl Tartaric Acid Esters of Mono-Diglycerides, Contains 2% or less of Soy Oil, Ascorbic Acid, Enzyme). Chocolate Filling: Sugar, Soybean Oil, Cocoa Powder Processed with Alkali, Unsweetened Chocolate, Soy Lecithin, Palm Oil, Natural Vanilla Extract.Calorie Analysis
The food 4124: Croissant, Gourmet, Chocolate, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.6% of the calories.Exercise Burn Time
The above food(4124: Croissant, Gourmet, Chocolate) has 279.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 55.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In 1454: Waffles, Whole Grain, Wholesome Choice, Gourmet, 2 Pack, produced in a nut-free facility.
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- Calories In 980: Mini Bagels, Whole Grain, Individually Wrapped. Produced in a nut-free facility.
- Calories In 2613: Paczki, Blueberry. Kosher OU-D.
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