Calories in 4104: Hoagie, Whole Grain, Par-Baked, Split Top, Hinge Sliced, 6. Contains wheat ingredients. This product is processed in a facility that produces products with soy. This product is produced in a nut-free facility.

Serving Size: 3 oz (85g), 1 Hoagie (85.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 340.0 mg
  • Potassium 100.3 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.2 mg
  • Copper 0.0 mg
  • Folate 85.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [as a dough conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar. Contains Less Than 2% of Each of The Following: Salt, Crushed Wheat, Maltodextrin, Riboflavin, Sodium Stearoyl Lactylate, DATEM, Soybean Oil, Calcium Sulfate, Calcium Peroxide, Vegetable Protein (Corn Based), Calcium Propionate (as a Preservative), Enzymes.

Calorie Analysis

The food 4104: Hoagie, Whole Grain, Par-Baked, Split Top, Hinge Sliced, 6. Contains wheat ingredients. This product is processed in a facility that produces products with soy. This product is produced in a nut-free facility., based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.2% of the calories.

Exercise Burn Time

The above food(4104: Hoagie, Whole Grain, Par-Baked, Split Top, Hinge Sliced, 6. Contains wheat ingredients. This product is processed in a facility that produces products with soy. This product is produced in a nut-free facility.) has 180.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 27.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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