Calories in 698: Bagels, Whole Grain, Blueberry, Sliced, Bulk. Produced in a nut-free facility.
Serving Size: 2 oz (57g), 1 Bagel (57.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.1 mg
- Potassium 79.8 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (Sugar, Wheat Flour, Corn Cereal, Artificial Flavoring And Coloring [Blue #2 & Red #40]), Brown Sugar, Granulated Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, L-Cysteine, Enzymes.Calorie Analysis
The food 698: Bagels, Whole Grain, Blueberry, Sliced, Bulk. Produced in a nut-free facility., based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.4% of the calories.Exercise Burn Time
The above food(698: Bagels, Whole Grain, Blueberry, Sliced, Bulk. Produced in a nut-free facility.) has 149.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 454: French Toast Sticks, Whole Grain, Wholesome Choice (approx.140-150 pieces) Produced in a nut-free facility.
- Calories In 1476: Pancakes, Whole Grain, Wholesome Choice, Buttermilk, 2 Pack. Produced in a nut-free facility.
- Calories In 527: Snackables, Chocolate Chip Cookies, Whole Grain, Packs. USDA Smart Snack Approved. Kosher OU-D.
- Calories In 6708: Sandwich, Whole Grain, Beef Meatball, Individually Wrapped. Produced in a nut-free facility.
- Calories In 1415: Hoagie Rolls, WG, Split Top, Fully Sliced, 5.5""
- Calories In 2615: Paczki, Strawberry. Kosher OU-D
Recent Featured Blog
5 Benefits of Doing Burpees
