Calories in 454: French Toast Sticks, Whole Grain, Wholesome Choice (approx.140-150 pieces) Produced in a nut-free facility.
Serving Size: 3.3 oz (94g), about 3 French Toast Sticks (94.0g)
Amount Per Serving
- Calories 260.4
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 10.3 mg
- Sodium 290.5 mg
- Potassium 55.5 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Wheat Bread (Whole Wheat Flour, Water, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast. Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [Preservative], Datem, Soy Lecithin), Water, Whole Wheat Batter (Whole Wheat Flour, Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Dextrose, Modified Cornstarch. Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [Sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (Wheat Flour, Yellow Corn Flour, Sugar, Soy Flour, Leavening [Monocalcium Phosphate, Sodium Bicarbonate], Dextrose, Salt, Yeast), Soybean Oil, Cinnamon Sugar (Sugar, Cinnamon).Calorie Analysis
The food 454: French Toast Sticks, Whole Grain, Wholesome Choice (approx.140-150 pieces) Produced in a nut-free facility., based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.Exercise Burn Time
The above food(454: French Toast Sticks, Whole Grain, Wholesome Choice (approx.140-150 pieces) Produced in a nut-free facility.) has 260.4 Calories per 1 Serving (94.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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