Calories in 1476: Pancakes, Whole Grain, Wholesome Choice, Buttermilk, 2 Pack. Produced in a nut-free facility.
Serving Size: 2.6 oz (74g), 2 Pancakes (74.0g)
Amount Per Serving
- Calories 170.2
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 10.4 mg
- Sodium 219.8 mg
- Potassium 79.9 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.3 mg
- Copper 0.0 mg
- Folate 50.3 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Egg, Soybean Oil, Buttermilk Solids, Dextrose, Whey Powder, Soy Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Mono Calcium Phosphate.Calorie Analysis
The food 1476: Pancakes, Whole Grain, Wholesome Choice, Buttermilk, 2 Pack. Produced in a nut-free facility., based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.9% of the calories.Exercise Burn Time
The above food(1476: Pancakes, Whole Grain, Wholesome Choice, Buttermilk, 2 Pack. Produced in a nut-free facility.) has 170.2 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In 6708: Sandwich, Whole Grain, Beef Meatball, Individually Wrapped. Produced in a nut-free facility.
- Calories In 1415: Hoagie Rolls, WG, Split Top, Fully Sliced, 5.5""
- Calories In 2615: Paczki, Strawberry. Kosher OU-D
- Calories In 7045: Biscuits, Lower Sodium, Sliced, 3""
- Calories In 2167: Muffins, Whole Grain, Chocolate Chip, Individually Wrapped. Kosher DVH-D.
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