Calories in 2167: Muffins, Whole Grain, Chocolate Chip, Individually Wrapped. Kosher DVH-D.

Serving Size: 3.1 oz (88g), 1 Muffin (88.0g)
Amount Per Serving
  • Calories 270.2
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 35.2 mg
  • Sodium 139.9 mg
  • Potassium 110.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 2.0 g
  • Sugars 22.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 23.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Egg, Soybean/Canola Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin an Emulsifier), Invert Sugar, Oats, Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Baking Soda, Sodium Aluminum Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Soy Lecithin, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).

Calorie Analysis

The food 2167: Muffins, Whole Grain, Chocolate Chip, Individually Wrapped. Kosher DVH-D., based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.

Exercise Burn Time

The above food(2167: Muffins, Whole Grain, Chocolate Chip, Individually Wrapped. Kosher DVH-D.) has 270.2 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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