Calories in 1591: Waffles, Whole Grain, Blueberry, 2 Pack. Produced in a nut-free facility.
Serving Size: 2.6 oz (74g), 2 waffles (74.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.2 mg
- Sodium 190.2 mg
- Potassium 79.9 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Lecithin, Blueberry Bits (Sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40, Blue 1, Blue 2), Sugar, Milk Solids, Egg, Wheat Bran, Sodium Acid Pyrophosphate, Salt, Baking Soda, Mono Calcium Phosphate.Calorie Analysis
The food 1591: Waffles, Whole Grain, Blueberry, 2 Pack. Produced in a nut-free facility., based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.Exercise Burn Time
The above food(1591: Waffles, Whole Grain, Blueberry, 2 Pack. Produced in a nut-free facility.) has 159.8 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 4048: Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Hinge Sliced, 6"". Produced in a nut-free facility.
- Calories In 4063: Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5"". Produced in a nut-free facility.
- Calories In 4107: Hoagie, Hearth Baked, Split Top, Unsliced, 15"". Contains wheat ingredients. This product is processed in a facility that produces products with soy. This product is produced in a nut-free facility.
- Calories In 7352: Loaf Bread, Italian, Hearth Baked, Thick Sliced. Contains wheat ingredients. This product is processed in a facility that produces products with soy. This product is produced in a nut-free facility.
- Calories In 7443: French Toast Sticks, (approximately 135-140 pieces), 2/5 lb. Contains egg, milk, soy, and wheat ingredients. This product is produced in a nut-free facility.
- Calories In 6695: Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 1 M/MA & 2 GR.
Recent Featured Blog
5 Benefits of Doing Burpees
