Calories in 6667: Sandwich, English Muffin, WG, Chicken Sausage, Egg & Cheese, IW. Produced in a nut-free facility.

Serving Size: 4.45 oz (126g), 1 Sandwich (126.0g)
Amount Per Serving
  • Calories 249.5
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 84.4 mg
  • Sodium 640.1 mg
  • Potassium 210.4 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

English Muffin: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Yeast, Wheat Gluten, Contains 2% or less of: Sugar, Soybean Oil, Salt, Calcium Propionate, Fumaric Acid, Baking Soda, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Yellow Corn Meal, Potassium Sorbate. Sausage: Chicken, Water, Seasoning (Salt, Spices, Dextrose, Sugar). Egg: Whole Egg, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti-sticking agent).

Calorie Analysis

The food 6667: Sandwich, English Muffin, WG, Chicken Sausage, Egg & Cheese, IW. Produced in a nut-free facility., based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.9% of the calories.

Exercise Burn Time

The above food(6667: Sandwich, English Muffin, WG, Chicken Sausage, Egg & Cheese, IW. Produced in a nut-free facility.) has 249.5 Calories per 1 Serving (126.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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