Calories in 6709: Sandwich, Croissant, Whole Grain, Mozzarella and American Cheese, Individually Wrapped. Produced in a nut-free facility.
Serving Size: 4.2 oz (119g), 1 Sandwich (119.0g)
Amount Per Serving
- Calories 340.3
- Total Fat 18.0 g
- Saturated Fat 10.0 g
- Cholesterol 29.8 mg
- Sodium 660.5 mg
- Potassium 279.7 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 429.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WG Croissant: Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono-Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme. Mozzarella Cheese: Cultured Part Skim Milk, Salt, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin (anti-sticking agent). American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti-sticking agent).Calorie Analysis
The food 6709: Sandwich, Croissant, Whole Grain, Mozzarella and American Cheese, Individually Wrapped. Produced in a nut-free facility., based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.6% of the calories.Exercise Burn Time
The above food(6709: Sandwich, Croissant, Whole Grain, Mozzarella and American Cheese, Individually Wrapped. Produced in a nut-free facility.) has 340.3 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 50.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 1401: Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5"". Produced in a nut-free facility.
- Calories In 786: English Muffins, Sliced, 3.5"". Produced in a nut-free facility. Kosher KVH.
- Calories In 6631: Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped.
- Calories In 1314: Muffins, Whole Grain, Blueberry, Individually Wrapped
- Calories In 2283: Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped. Produced in a nut-free facility.
- Calories In 3285: Croissants, Margarine, Round, Fully Sliced. Kosher OU-D.
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