Calories in 658: Bagels, Honey Wheat, Whole Grain, Sliced 6's. Produced in a nut-free facility.

Serving Size: 4 oz (113g), 1 Bagel (113.0g)
Amount Per Serving
  • Calories 270.1
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 470.1 mg
  • Potassium 160.5 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 4.0 g
  • Sugars 6.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [As A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Granulated Sugar, Contains 2% Or Less of The Following Ingredients: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono and Diglycerides, Wheat Gluten, Corn Meal, Calcium Propionate (as a mold inhibitor), L-Cysteine, Enzymes.

Calorie Analysis

The food 658: Bagels, Honey Wheat, Whole Grain, Sliced 6's. Produced in a nut-free facility., based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.4% of the calories.

Exercise Burn Time

The above food(658: Bagels, Honey Wheat, Whole Grain, Sliced 6's. Produced in a nut-free facility.) has 270.1 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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