Calories in 2178: Cornbread Bowl, WG, Fully Baked, Thaw & Serve, 2.5 oz. Produced in a nut-free facility.

Serving Size: 2.5 oz (71g), 1 Cornbread Bowl (71.0g)
Amount Per Serving
  • Calories 190.3
  • Total Fat 6.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 24.9 mg
  • Sodium 159.8 mg
  • Potassium 54.7 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 56.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Whole Grain Cornmeal), Water, Sugar, Egg, Soybean/Canola Oil, Modified Corn Starch, Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Vital Wheat Gluten, Nonfat Milk, Calcium Acetate, Xanthan Gum, Guar Gum, Soy Flour, Soy Lecithin.

Calorie Analysis

The food 2178: Cornbread Bowl, WG, Fully Baked, Thaw & Serve, 2.5 oz. Produced in a nut-free facility., based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.4% of the calories.

Exercise Burn Time

The above food(2178: Cornbread Bowl, WG, Fully Baked, Thaw & Serve, 2.5 oz. Produced in a nut-free facility.) has 190.3 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 20.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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