Calories in 2156: Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped. USDA Smart Snack approved. Produced in a nut-free facility.
Serving Size: 2 oz (57g) (57.0g)
Amount Per Serving
- Calories 160.2
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 30.2 mg
- Sodium 50.2 mg
- Potassium 124.8 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Egg, Soybean/Canola Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Cocoa Powder, Invert Sugar, Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Natural And Artificial Flavor, Milk Whey, Soy Flour, Salt, Wheat Gluten, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber), Shortening (Palm Oil, Soybean Oil, Mono & Diglycerides)Calorie Analysis
The food 2156: Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped. USDA Smart Snack approved. Produced in a nut-free facility., based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.4% of the calories.Exercise Burn Time
The above food(2156: Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped. USDA Smart Snack approved. Produced in a nut-free facility.) has 160.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In 1278: Muffins, Whole Grain, Cornbread, Individually Wrapped. USDA Smart Snack approved.
- Calories In 4128: Brioche, Hamburger Roll
- Calories In 6658: Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped. Produced in a nut-free facility.
- Calories In 1430: Waffles, Round, Bulk. Contains egg, milk, soy, and wheat ingredients. This product is produced in a nut-free facility.
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