Calories in 1430: Waffles, Round, Bulk. Contains egg, milk, soy, and wheat ingredients. This product is produced in a nut-free facility.
Serving Size: 1.3 oz (37g), 1 Waffle (37.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 5.2 mg
- Sodium 109.9 mg
- Potassium 50.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Water, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Egg, Milk Solids, Soy Lecithin, Sodium Acid Pyrophosphate, Salt, Baking Soda, Mono Calcium Phosphate.Calorie Analysis
The food 1430: Waffles, Round, Bulk. Contains egg, milk, soy, and wheat ingredients. This product is produced in a nut-free facility., based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.Exercise Burn Time
The above food(1430: Waffles, Round, Bulk. Contains egg, milk, soy, and wheat ingredients. This product is produced in a nut-free facility.) has 89.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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