Calories in 2113: Muffins, Whole Grain, Orange Dream, Individually Wrapped. Kosher KVH-D. Produced in a nut-free facility.

Serving Size: 2 oz (57g) (57.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 20.0 mg
  • Sodium 99.8 mg
  • Potassium 54.7 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Flour Blend (Whole Grain Wheat & Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Egg, Soybean/canola Oil, Invert Sugar, Egg Extender (Wheat flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Wheat, Wheat Gluten, Soy Flour, Salt, Emulsifiers, Orange Icing (Corn Syrup, Orange Peel, Sugar, Water, Natural Flavor, Pectin, Citric Acid, Salt, Gellan Gum, Sodium Citrate, Potassium Sorbate, Erythorbic Acid, Sodium Benzoate, FD&C Yellow No. 5&6, Caramel Color), Soy Lecithin, Fruit Juice, Grain Dextrin, Vegetable Fiber.

Calorie Analysis

The food 2113: Muffins, Whole Grain, Orange Dream, Individually Wrapped. Kosher KVH-D. Produced in a nut-free facility., based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.

Exercise Burn Time

The above food(2113: Muffins, Whole Grain, Orange Dream, Individually Wrapped. Kosher KVH-D. Produced in a nut-free facility.) has 169.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 10.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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