Calories in 1704: Waffles, Whole Grain, Strawberry 2 Pack. Contains egg, milk, soy, and wheat ingredients. Produced in a nut-free facility.
Serving Size: 2.6 oz (74g), 2 Waffles (74.0g)
Amount Per Serving
- Calories 170.2
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 10.4 mg
- Sodium 230.1 mg
- Potassium 79.9 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberry Nuggets (Sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40 Lake), Sugar, Eggs, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Contains 2% or less of: Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate.Calorie Analysis
The food 1704: Waffles, Whole Grain, Strawberry 2 Pack. Contains egg, milk, soy, and wheat ingredients. Produced in a nut-free facility., based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.9% of the calories.Exercise Burn Time
The above food(1704: Waffles, Whole Grain, Strawberry 2 Pack. Contains egg, milk, soy, and wheat ingredients. Produced in a nut-free facility.) has 170.2 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 29.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 408: French Toast Bites, WG, Wholesome Choice, Cinnamon, Bulk, approximately 54 servings per case. Produced in a nut-free facility.
- Calories In 611: Bagels, Whole Grain, Blueberry, Sliced 6's. Produced in a nut-free facility.
- Calories In 1716: Mini Breakfast Bites, WG, Apple, 4 Pack. Kosher OU-D. 2 grain equivalent.
- Calories In 1701: Pancakes, Whole Grain, Strawberry, Bulk. Produced in a nut-free facility.
- Calories In 7201: Croissants, Caramel Apple Filled, Freezer-to-Oven. Contains egg, milk, soy, and wheat ingredients. This product is processed on a line that produces products with Almonds and Pecans and Sesame Seed. Kosher: Kof-K-D
- Calories In 6723: Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity. Produced in a nut-free facility.
Recent Featured Blog
5 Benefits of Doing Burpees
