Calories in 1716: Mini Breakfast Bites, WG, Apple, 4 Pack. Kosher OU-D. 2 grain equivalent.
Serving Size: 2.75 oz (78g), 4 pieces (78.0g)
Amount Per Serving
- Calories 269.9
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 10.1 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 3.0 g
- Sugars 20.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
White Whole Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% or less of: Wheat Flour, Canola Oil, Dried Apples, Wheat Starch, Artificial Flavor, Caramel Color, Cornstarch, Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (Milk), Salt, Soy Protein Concentrate, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Colored with Turmeric and Annatto, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (to retard spoilage), Cellulose Gum, Guar Gum, Xanthan Gum, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrous Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine HCl, Thiamin HCl, Riboflavin, Vitamin B12, Folic Acid, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Mono-and Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Enzymes, Rice Starch, Natural Flavor, Cinnamon.Calorie Analysis
The food 1716: Mini Breakfast Bites, WG, Apple, 4 Pack. Kosher OU-D. 2 grain equivalent., based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.Exercise Burn Time
The above food(1716: Mini Breakfast Bites, WG, Apple, 4 Pack. Kosher OU-D. 2 grain equivalent.) has 269.9 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 1701: Pancakes, Whole Grain, Strawberry, Bulk. Produced in a nut-free facility.
- Calories In 7201: Croissants, Caramel Apple Filled, Freezer-to-Oven. Contains egg, milk, soy, and wheat ingredients. This product is processed on a line that produces products with Almonds and Pecans and Sesame Seed. Kosher: Kof-K-D
- Calories In 6723: Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity. Produced in a nut-free facility.
- Calories In 1856: Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped. Kosher OU-D.
- Calories In 2134: Apple Fritter, Individually Wrapped. Kosher OU-D.
- Calories In 635: Bagels, Whole Grain, Sliced, Bulk. Produced in a nut-free facility.
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