Calories in HAM & CHEDDAR WITH CRACKERS OSCAR MAYER LEAN HAM, KRAFT CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT, CRACKERS LUNCH COMBINATIONS, HAM & CHEDDAR WITH CRACKERS
Serving Size: 3.2 ONZ (90.0g)
Amount Per Serving
- Calories 119.7
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 45.0 mg
- Sodium 720.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 13.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED HAM - WATER ADDED - CHOPPED AND FORMED - SMOKE FLAVOR ADDED - HAM, WATER, CONTAINS LESS THAN 2% OF SODIUM LACTATE, POTASSIUM CHLORIDE, MODIFIED CORNSTARCH, SUGAR, SODIUM PHOSPHATE, SALT, SODIUM DIACETATE, SODIUM ASCORBATE, FLAVOR, SODIUM NITRITE, SMOKE FLAVOR. PASTEURIZED PREPARED CHEDDAR CHEESE PRODUCT MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR), WITH SUNFLOWER LECITHIN FOR SLICE SEPARATION. CRACKERS - ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, PALM OIL, SUGAR, SALT, BAKING SODA, WHEY (FROM MILK), SOY LECITHIN, NATURAL FLAVOR.Calorie Analysis
The food HAM & CHEDDAR WITH CRACKERS OSCAR MAYER LEAN HAM, KRAFT CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT, CRACKERS LUNCH COMBINATIONS, HAM & CHEDDAR WITH CRACKERS, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 97.7% of the calories.Exercise Burn Time
The above food(HAM & CHEDDAR WITH CRACKERS OSCAR MAYER LEAN HAM, KRAFT CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT, CRACKERS LUNCH COMBINATIONS, HAM & CHEDDAR WITH CRACKERS) has 119.7 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 8.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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