Calories in SHREDDED BEEF TAQUITOS, SHREDDED BEEF

Serving Size: 3 Taquitos (94.0g)
Amount Per Serving
  • Calories 230.3
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.3 mg
  • Sodium 310.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TORTILLA: CORN MASA FLOUR (CORN MASA FLOUR, LIME), WATER, SALT, GUAR GUM, SODIUM ALGINATE. FILLING: COOKED BEEF (BEEF, BEEF BROTH, SALT) , GROUND TOMATOES (GROUND TOMATOES, TOMATO PUREE, SALT), WATER, CONTAINS LESS THAN 2% OF: BEEF BASE (ROASTED BEEF WITH BEEF BROTH, YEAST EXTRACT, SALT, ORGANIC CANE JUICE SOLIDS, MALTODEXTRIN (CORN), BARLEY MALT EXTRACT, DRIED ONION, SPICE EXTRACTIVES, POTATO FLOUR, DRIED GARLIC), GARLIC PUREE, CORNSTARCH, SALT, CHIPOTLE CHILE PEPPER POWDER, GRANULATED ONION, SOY PROTEIN ISOLATE, MALTODEXTRIN, MODIFIED CELLULOSE, SUGAR, CORN MASA FLOUR (CORN MASA FLOUR, LIME), CUMIN, BLACK PEPPER, GRILL FLAVOR (CANOLA OIL, SUNFLOWER OIL, NATURAL FLAVORS), WHITE DISTILLED VINEGAR, MODIFIED CORNSTARCH.

Calorie Analysis

The food SHREDDED BEEF TAQUITOS, SHREDDED BEEF, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.

Exercise Burn Time

The above food(SHREDDED BEEF TAQUITOS, SHREDDED BEEF) has 230.3 Calories per 1 Serving (94.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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