Calories in QUICK BREAD & MUFFIN MIX, TOO!, NUT WITH REAL ALMONDS & WALNUTS

Serving Size: 0.071 PACKAGE (31.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WALNUTS, ALMONDS, WHEAT GERM, DEXTROSE, CONTAINS 2% OR LESS OF: WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CALCIUM PHOSPHATE), CANOLA OIL, CELLULOSE, CORN STARCH, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, CORN OIL, SODIUM STEAROYL-2-LACTYLATE, ARTIFICIAL COLOR, NONFAT DRY MILK, BHT AND CITRIC ACID (ANTIOXIDANTS).

Calorie Analysis

The food QUICK BREAD & MUFFIN MIX, TOO!, NUT WITH REAL ALMONDS & WALNUTS, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(QUICK BREAD & MUFFIN MIX, TOO!, NUT WITH REAL ALMONDS & WALNUTS) has 120 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 17.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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