Calories in PUMPKIN CREME PREMIUM CAKE MIX WITH FLAVORED VANILLA CREME FILLING MIX, PUMPKIN CREME

Serving Size: 0.083 PACKAGE (52.0g)
Amount Per Serving
  • Calories 210.1
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 330.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, WHEAT STARCH, MALTODEXTRIN, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: DRIED PUMPKIN, PROPYLENE GLYCOL MONOESTERS, DEXTROSE, CORN STARCH, SALT, MONO AND DIGLYCERIDES, CELLULOSE, MODIFIED CORN STARCH, SPICES, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, ARTIFICIAL COLOR, PROPYLENE GLYCOL MONOSTEARATE, CELLULOSE GUM, SODIUM CASEINATE, DRIED MOLASSES, NONFAT MILK, POLYSORBATE 60, SOY LECITHIN, SODIUM STEARATE, SODIUM STEAROYL LACTYLATE, DATEM, YELLOW 5, RED 40, TBHQ AND CITRIC ACID (ANTIOXIDANTS).

Calorie Analysis

The food PUMPKIN CREME PREMIUM CAKE MIX WITH FLAVORED VANILLA CREME FILLING MIX, PUMPKIN CREME, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.1% of the calories.

Exercise Burn Time

The above food(PUMPKIN CREME PREMIUM CAKE MIX WITH FLAVORED VANILLA CREME FILLING MIX, PUMPKIN CREME) has 210.1 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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