Calories in MILK CHOCOLATE PLUS NUTRITION SHAKE, MILK CHOCOLATE

Serving Size: 237.0ml
Amount Per Serving
  • Calories 350.8
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 469.3 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.9 g
  • Sugars 22.0 g
  • Protein 16.0 g
  • Vitamin A 1249.0 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 30.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 329.4 mg
  • Copper 0.8 mg
  • Folate 99.5 µg
  • Iron 4.5 mg
  • Magnesium 80.6 mg
  • Manganese 0.0 mg
  • Niacin 9.0 mg
  • Pantothenic Acid 3.0 mg
  • Phosphorus 199.1 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.0 mg
  • Zinc 6.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE, BLEND OF VEGETABLE OILS (CANOLA, CORN). SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI; LESS THAN 0.5% OF: VITAMINS AND MINERALS+, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CELLULOSE GEL, CELLULOSE GUM, SALT AND CARRAGEENAN, +VITAMINS AND MINERALS: POTASSIUM CITRATE, SODIUM CITRATE, MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, CHOLINE CHLORIDE, CALCIUM CARBONATE, ASCORBIC ACID, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, CALCIUM PHOSPHATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, RIBOFLAVIN, VITAMINA PALMITATE, FOLIC ACID POTASSIUM IODIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, VITAMIN D3, BIOTIN, VITAMIN B12.

Calorie Analysis

The food MILK CHOCOLATE PLUS NUTRITION SHAKE, MILK CHOCOLATE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 28.2% of the calories.

Exercise Burn Time

The above food(MILK CHOCOLATE PLUS NUTRITION SHAKE, MILK CHOCOLATE) has 350.8 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 53.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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