Calories in FLAMIN' HOT LIMON FLAVORED SUNFLOWER SEEDS, FLAMIN' HOT LIMON
Serving Size: 3 Tbsp hulled seeds with seasoning | About (28.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 750.1 mg
- Potassium 220.1 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUNFLOWER SEEDS, SALT, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, SPICES, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE), SODIUM DIACETATE, YEAST EXTRACT, MEDIUM CHAIN TRIGLYCERIDES, SUNFLOWER OIL, CORN SYRUP SOLIDS, OLIVE OIL, TAPIOCA SYRUP SOLIDS, NATURAL FLAVORS, MALTODEXTRIN (MADE FROM CORN), ONION POWDER, GARLIC POWDER, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.Calorie Analysis
The food FLAMIN' HOT LIMON FLAVORED SUNFLOWER SEEDS, FLAMIN' HOT LIMON, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.2% of the calories.Exercise Burn Time
The above food(FLAMIN' HOT LIMON FLAVORED SUNFLOWER SEEDS, FLAMIN' HOT LIMON) has 159.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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