Calories in GLUTEN FREE OAT FLOUR
Serving Size: 1/3 cup (30.0g)
Amount Per Serving
- Calories 110.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 110.1 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OAT FLOUR.Calorie Analysis
The food GLUTEN FREE OAT FLOUR, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.Exercise Burn Time
The above food(GLUTEN FREE OAT FLOUR) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 22 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FRENCH TOAST BACON EGG, PORK SHOULDER BACON & CHEESE SAUCE IN A CINNAMON-MAPLE FLAVORED PASTRY CRUST TOASTER PASTRIES, FRENCH TOAST BACON
- Calories In CILANTRO LIME RICE, CILANTRO LIME
- Calories In VANILLA ALMOND FLAVORED KETO FRIENDLY CRUNCHY BARS, VANILLA ALMOND
- Calories In WHITE CHEDDAR MICROWAVABLE MACARONI & CHEESE, WHITE CHEDDAR
- Calories In FRUIT FLAVORED SWEETENED CORN PUFFS WITH MARSHMALLOWS, MARSHMALLOWS
- Calories In BERRY FRUIT FLAVORED SNACKS, BERRY
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
