Calories in BIRTHDAY CAKE COOKIE CUPS, BIRTHDAY CAKE

Serving Size: 3 tbsp mix + topping makes 1 cookie cup (33.0g)
Amount Per Serving
  • Calories 139.9
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 79.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, PALM KERNEL), CORN STARCH, CORN SYRUP, WATER. CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, DEXTRIN, MONOGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CONFECTIONER'S GLAZE, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, COLOR (YELLOW LAKES 5 & 6, RED LAKE 40, BLUE LAKE 1, REDS 3 & 40, BLUE 1, YELLOWS 5 & 6), CARNAUBA WAX, CITRIC ACID, EGG WHITE, NONFAT MILK.

Calorie Analysis

The food BIRTHDAY CAKE COOKIE CUPS, BIRTHDAY CAKE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.3% of the calories.

Exercise Burn Time

The above food(BIRTHDAY CAKE COOKIE CUPS, BIRTHDAY CAKE) has 139.9 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 20.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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