Calories in MINESTRONE SOUP MIX, MINESTRONE
Serving Size: 0.25 cup dry mix 1 cup prepared (27.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 560.0 mg
- Potassium 300.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DEHYDRATED VEGETABLES (RED BEANS, POTATO, TOMATO, PEAS, GARBANZO BEANS, ONION, CARROT, SPINACH, GARLIC, GREEN BEANS), PENNE RIGATE PASTA (SEMOLINA WHEAT, EGG WHITE), CORN STARCH, CORN PROTEIN (HYDROLYZED), SALT, YEAST EXTRACT, SUGAR, PAPRIKA, OLIVE OIL, DEHYDRATED PARSLEY, SPICE, NATURAL FLAVOR, CITRIC ACID.Calorie Analysis
The food MINESTRONE SOUP MIX, MINESTRONE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(MINESTRONE SOUP MIX, MINESTRONE) has 89.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 6.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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