Calories in THREE MEAT OMELETS WITH EGGS, EGG WHITES, PORK SAUSAGE, UNCURED BACON, UNCURED HAM & CHEDDAR CHEESE OMELET ROUNDS, THREE MEAT

Serving Size: 2 Rounds (130.0g)
Amount Per Serving
  • Calories 270.4
  • Total Fat 18.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 230.1 mg
  • Sodium 630.5 mg
  • Potassium 249.6 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 179.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE EGGS, EGG WHITES, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), RECONSTITUTED SKIM MILK, MILK, COOKED PORK BREAKFAST SAUSAGE CRUMBLES (PORK, SEASONING [SALT, SPICES, DEXTROSE, SUGAR, YEAST EXTRACT, SPICE EXTRACTS], VINEGAR, WATER, SODIUM PHOSPHATES), DICED UNCURED SMOKED HAM - NATURAL HICKORY SMOKE FLAVOR ADDED - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER (HAM, WATER, SALT, SUGAR, CELERY JUICE POWDER*, NATURAL HICKORY SMOKE FLAVOR), UNCURED BACON BITS - NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE (PORK, SEA SALT, EVAPORATED CANE POWDER, CELERY JUICE POWDER*, NATURAL SMOKE FLAVOR, CHERRY JUICE POWDER), CORN STARCH, CONTAINS LESS THAN 2% OF CREAM, SALT, CAROB BEAN GUM, NISIN PREPARATION*, CHEESE CULTURE.

Calorie Analysis

The food THREE MEAT OMELETS WITH EGGS, EGG WHITES, PORK SAUSAGE, UNCURED BACON, UNCURED HAM & CHEDDAR CHEESE OMELET ROUNDS, THREE MEAT, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.9% of the calories.

Exercise Burn Time

The above food(THREE MEAT OMELETS WITH EGGS, EGG WHITES, PORK SAUSAGE, UNCURED BACON, UNCURED HAM & CHEDDAR CHEESE OMELET ROUNDS, THREE MEAT) has 270.4 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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