Calories in GRILLED CHEESE RICE & CHEESE SAUCE WITH HIDDEN VEGGIES CHEESY RICE, GRILLED CHEESE WITH HIDDEN VEGGIES
Serving Size: 2.6 oz dry mix About 1 cup prepared (73.0g)
Amount Per Serving
- Calories 270.1
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.1 mg
- Sodium 589.8 mg
- Potassium 319.7 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 119.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHITE RICE, WHEY, CAULIFLOWER POWDER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), SALT, NONFAT MILK, BUTTER (PASTEURIZED CREAM, SALT), NATURAL FLAVOR, CULTURED PASTEURIZED MILK, SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), SILICON DIOXIDE (FOR ANTICAKING).Calorie Analysis
The food GRILLED CHEESE RICE & CHEESE SAUCE WITH HIDDEN VEGGIES CHEESY RICE, GRILLED CHEESE WITH HIDDEN VEGGIES, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77% of the calories.Exercise Burn Time
The above food(GRILLED CHEESE RICE & CHEESE SAUCE WITH HIDDEN VEGGIES CHEESY RICE, GRILLED CHEESE WITH HIDDEN VEGGIES) has 270.1 Calories per 1 Serving (73.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 66.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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