Calories in SWEET POTATO SOUP, SWEET POTATO
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 169.1
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.9 mg
- Sodium 610.1 mg
- Potassium 330.8 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.9 g
- Sugars 8.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SWEET POTATOES, CARROTS, SPROUTED RED LENTILS, ONIONS, APPLE CIDER VINEGAR, CANE SUGAR, CREAM, HEMP HEARTS. CONTAINS LESS THAN 1% OF: BROWN RICE FLOUR, CASHEW BUTTER, SEA SALT, GINGER, HONEY, BUTTER, CRUSHED TOMATOES, GARLIC, SPICES, LIME ZEST, LIME JUICE CONCENTRATE, YEAST EXTRACT.Calorie Analysis
The food SWEET POTATO SOUP, SWEET POTATO, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.Exercise Burn Time
The above food(SWEET POTATO SOUP, SWEET POTATO) has 169 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 16.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In HOT SAUCE FLAVORED FRIED PORK SKINS CHICHARRONES, HOT SAUCE
- Calories In SUGAR COOKIE HEART CUTOUT SHAPE COOKIE DOUGH, SUGAR COOKIE
- Calories In VANILLA FLAVORED FROSTING WITH RAINBOW SPRINKLES, VANILLA WITH RAINBOW SPRINKLES
- Calories In TAIL-ON COOKED SHRIMP
- Calories In MILK & DARK CHOCOLATE COLLECTION, PECAN CARAMEL, VANILLA CARAMEL, TRUFFLE
- Calories In HONEY NUT FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
