Calories in CINNAMON MILK 'N CEREAL BARS, CINNAMON
Serving Size: 1 bar (45.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 109.8 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 289.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.1 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 1.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CEREAL (WHOLE GRAIN WHEAT, RICE FLOUR, SUGAR, MALTODEXTRIN, DEXTROSE, CANOLA OIL, SALT, TRISODIUM PHOSPHATE, CARAMEL COLOR, ZINC AND IRON [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID]), CORN SYRUP, MILK FILLING (SUGAR, PALM KERNEL OIL, LACTOSE, NONFAT DRY MILK, DRIED SWEETENED CONDENSED MILK [SUGAR, MILK], PALM OIL, MONOGLYCERIDES, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR. TBHQ, CITRIC ACID, ASCORBIC ACID AND TOCOPHEROLS ADDED TO RETAIN FRESHNESS), CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), HIGH FRUCTOSE CORN SYRUP, SOY FLOUR, FRUCTOSE, MALTODEXTRIN, ISOLATED SOY PROTEIN, CONTAINS 2 % OR LESS OF: VEGETABLE GLYCERIN, TRICALCIUM PHOSPHATE, SUGAR, PALM OIL, CANOLA OIL, SORBITOL, CINNAMON, SOY LECITHIN, GELATIN, COLOR (CARAMEL COLOR, ANNATTO EXTRACT), SALT, NATURAL FLAVOR. BHT ADDED TO RETAIN FRESHNESS.Calorie Analysis
The food CINNAMON MILK 'N CEREAL BARS, CINNAMON, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.4% of the calories.Exercise Burn Time
The above food(CINNAMON MILK 'N CEREAL BARS, CINNAMON) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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