Calories in BROCCOLI CHEESE SOUP WITH OYSTER CRACKERS, BROCCOLI CHEESE WITH OYSTER CRACKERS
Serving Size: 1 Serving (346.0g)
Amount Per Serving
- Calories 238.7
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 31.1 mg
- Sodium 1228.3 mg
- Potassium 138.4 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.1 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI CHEESE SOUP: CHICKEN BROTH, BROCCOLI, CREAM, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CULTURES), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, FLAVOR, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, WHEY*, SODIUM PHOSPHATE, MALTODEXTRIN, SPICE, CREAM*, COLOR (PAPRIKA EXTRACT, ANNATTO EXTRACT, BETA CAROTENE), SUGAR, NONFAT MILK*, PARMESAN CHEESE* (MILK, CULTURES, SALT, ENZYMES), XANTHAN GUM, SORBIC ACID (PRESERVATIVE), LACTIC ACID. OYSTER CRACKER: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, EXTRACTS OF MALTED BARLEY AND CORN, SOY LECITHIN, NONFAT MILK*, YEAST*, GUM ARABIC, PAPAIN, ENZYMES.Calorie Analysis
The food BROCCOLI CHEESE SOUP WITH OYSTER CRACKERS, BROCCOLI CHEESE WITH OYSTER CRACKERS, based on the serving size listed above, would account for 11.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.Exercise Burn Time
The above food(BROCCOLI CHEESE SOUP WITH OYSTER CRACKERS, BROCCOLI CHEESE WITH OYSTER CRACKERS) has 238.7 Calories per 1 Serving (346.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 43.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHEESE-FILLED TORTELLINI, WHITE MEAT CHICKEN, SPINACH AND TOMATOES IN A RICH TOMATO BISQUE WITH A HINT OF BASIL MEAL SOUP, TOMATO FLORENTINE & TORTELLINI WITH CHICKEN
- Calories In TAMARIND MANGO FLAVORED LOLLIPOP FILLED WITH CHILI AND COVERED WITH SOFT CANDY, TAMARIND MANGO
- Calories In UNCURED PEPPERONI, PROVOLONE & NEUFCHATEL CHEESES WITH SEASONING IN FLATBREAD ROLL-UPS, UNCURED PEPPERONI
- Calories In CHEESE FLAVOURED CHEDDAR PAWS SNACK, CHEESE
- Calories In UNSWEETENED BLACK TEA, UNSWEETENED
- Calories In KICKIN HONEY BBQ SAUCE, KICKIN HONEY, KICKIN HONEY
Recent Featured Blog
What To Eat Before a Workout
