Calories in QUESO FLAVORED CHICHARRONES FRIED PORK SKINS, QUESO

Serving Size: 1 Serving (14.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 15.0 mg
  • Sodium 390.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRIED PORK SKINS, SALT, WHEY, MALTODEXTRIN (MADE FROM CORN), WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, CITRIC ACID, SPICES, YEAST EXTRACT, SUNFLOWER OIL, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GUM ACACIA, ONION POWDER, BUTTERMILK, PAPRIKA EXTRACTS, SOUR CREAM (CULTURED CREAM, SKIM MILK), BUTTER (CREAM, SALT), LACTIC ACID, GARLIC POWDER, CORN SYRUP SOLIDS, SKIM MILK, AND ANNATTO EXTRACTS.

Calorie Analysis

The food QUESO FLAVORED CHICHARRONES FRIED PORK SKINS, QUESO, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.

Exercise Burn Time

The above food(QUESO FLAVORED CHICHARRONES FRIED PORK SKINS, QUESO) has 70 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 5.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.