Calories in WHITE CHEDDAR RICE & CHEESE SAUCE WITH HIDDEN VEGGIES CHEESY RICE, WHITE CHEDDAR
Serving Size: 1 package (46.0g)
Amount Per Serving
- Calories 179.9
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 10.1 mg
- Sodium 329.8 mg
- Potassium 210.2 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC RICE, DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC CAULIFLOWER, ORGANIC TAPIOCA STARCH, BUTTER (PASTEURIZED CREAM, SALT), NONFAT MILK, WHEY, ORGANIC CORN STARCH, SALT, COCONUT OIL, ORGANIC COCONUT OIL, SUNFLOWER LECITHIN, POTASSIUM CHLORIDE, CULTURED MILK, CULTURED WHEY, SODIUM PHOSPHATE, NATURAL FLAVOR, VINEGAR, SILICON DIOXIDE (FOR ANTICAKING).Calorie Analysis
The food WHITE CHEDDAR RICE & CHEESE SAUCE WITH HIDDEN VEGGIES CHEESY RICE, WHITE CHEDDAR, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.2% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR RICE & CHEESE SAUCE WITH HIDDEN VEGGIES CHEESY RICE, WHITE CHEDDAR) has 179.9 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 40.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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