Calories in COOKIES FOR SANTA COMPLETE BAKING KIT WITH DISPLAY BOX, COOKIES FOR SANTA

Serving Size: 4 tbsp mix + decorations makes 2 cookies (53.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 4.8 mg
  • Sodium 125.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FROSTING (SUGAR, PALM OIL, WATER, CORN SYRUP, CORN STARCH, SALT, MONOGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE [PRESERVATIVE], SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, YELLOWS 5 & 6, CITRIC ACID), ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SPRINKLES (SUGAR, DEXTROSE, CORN STARCH, VEGETABLE OIL [PALM, PALM KERNEL], RICE FLOUR, CORN SYRUP, DEXTRIN, SOY LECITHIN, CONFECTIONER'S GLAZE, GUM ARABIC, CARNAUBA WAX, CELLULOSE GUM, COLOR [RED 40 LAKE, RED 40, YELLOW 5, BLUE 1], CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR), CORN SYRUP, PALM OIL, WHEAT PROTEIN ISOLATE, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), EGG YOLK, SALT, SODIUM SILICOALUMINATE.

Calorie Analysis

The food COOKIES FOR SANTA COMPLETE BAKING KIT WITH DISPLAY BOX, COOKIES FOR SANTA, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.

Exercise Burn Time

The above food(COOKIES FOR SANTA COMPLETE BAKING KIT WITH DISPLAY BOX, COOKIES FOR SANTA) has 220 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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