Calories in PORK SHOYU RAMEN NOODLES WITH PORK, SCALLIONS AND MUSHROOMS IN BROTH, PORK SHOYU

Serving Size: 1 bowl (269.0g)
Amount Per Serving
  • Calories 360.5
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 24.2 mg
  • Sodium 1858.8 mg
  • Potassium 529.9 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 1.9 g
  • Sugars 7.0 g
  • Protein 24.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 51.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROTH (WATER, ONIONS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ETHYL ALCOHOL*], CHICKEN BROTH, SAKE WINE [WINE, SALT], CORN STARCH, GARLIC, PORK BROTH, LESS THAN 2% OF: SUGAR, PORK FAT, GROUND PORK, FISH SAUCE [ANCHOVY, SEA SALT], CANOLA OIL, SESAME SEED OIL, SALT, NATURAL FLAVORS, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], WHITE WINE, MUSHROOM JUICE CONCENTRATE, CARAMELIZED SUGAR, GINGER, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT]). COOKED RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, VITAL WHEAT GLUTEN, SALT, POTATO STARCH, SODIUM CARBONATE). SEASONED COOKED PORK SHOULDER (PORK, SEASONING [WATER, SOYBEANS, SALT, SUGAR], WATER, LESS THAN 2% OF: CANE SUGAR, SAKE [WATER, RICE, SALT], GINGER, GARLIC JUICE, ONION POWDER, SALT, GROUND WHITE PEPPER). VEGETABLES (SCALLIONS, SHIITAKE MUSHROOMS).

Calorie Analysis

The food PORK SHOYU RAMEN NOODLES WITH PORK, SCALLIONS AND MUSHROOMS IN BROTH, PORK SHOYU, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.

Exercise Burn Time

The above food(PORK SHOYU RAMEN NOODLES WITH PORK, SCALLIONS AND MUSHROOMS IN BROTH, PORK SHOYU) has 360.5 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 88.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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